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Skinni Sweet Chilli Burger with Stir Fry Veg

Yields1 ServingPrep Time10 minsCook Time10 minsTotal Time20 mins

We have taken our Skinni sweet chilli burger, topped with some lightly cooked crunchy stir fry veg, and encased in a wholemeal square sandwich pocket. Ours was cooked on the barbecue but will cook just as well indoors on a griddle pan. This recipe uses both burgers in one sandwich, but you could use the recipe to make two portions.

Skinny Sweet Chilli Burger

 3 Pack Skinni Sweet Chilli Burgers
 1 Wholemeal Sandwich Thin
 150 g Stir Fry Vegetables
 1 tsp Oil
 1 tsp Ginger - Grated
 1 Garlic Clove
 1 tbsp Soy Sauce
1

Heat a frying pan or griddle pan over medium heat and add a squirt of oil spray or dash of oil.

2

Cook the burgers for about 5 minutes on each side, until cooked all the way through. A splash of water, followed by a lid, will create steam and keep the burgers moist.

3

Heat the oil in a frying pan or wok, add the veg with the garlic and ginger for just long enough to wilt. Splash with soy.

4

Toast the sandwich thin and place one half on the plate. Top with the burgers and the veg, and then the other half of the bread.

Nutrition Facts

1 servings

Serving size

265


Amount per serving
Calories289.94
% Daily Value *
Total Fat 6.67g9%

Saturated Fat 1.37g7%
Sodium 531.17mg24%
Total Carbohydrate 32.74g12%

Dietary Fiber 2.7g10%
Total Sugars 6.74g
Protein 25.69g

Potassium 240.36mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.