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Super Skinni Low Carb Burgers (Lettuce Wrap Burger)

Yields2 ServingsPrep Time10 minsCook Time15 minsTotal Time25 mins

Made with our popular high protein, low fat burgers from the Skinni Range, this recipe takes the notion of Skinni eating one step further with a truly low carb take on a traditionally high carb favourite. We have made some suggestions for fillings; the lettuce one takes a traditional fresh approach whilst the egg roll mixes it up with a sweet chilli burger and a sauced up pepper/mushroom combo.

Low Fat Low Carb Skinny Burgers

 4 Skinni Burgers
 8 Large Iceberg Lettuce Leaves
 2 Tomatoes - Sliced
 ½ Red Onion - Thinly Sliced
 1 tbsp Very Low Fat Mayonnaise
 Olive Oil Spray
1

Skinni burgers behave best in a frying pan, with a bit of oil spray. As they are low fat, a boost of moisture at the end keeps them from drying out.

2

Heat a frying pan over medium heat and add a spray of oil. Add the burgers and cook for roughly 5 minutes on the first side. Turn them over, cook for 2 minutes and then place a lid or a plate on top. A saucepan lid works quite work; find one that will create a dome over the burgers and sit inside the pan. The steam that this creates will keep the burger moist.

3

Cook for about 3 minutes more and then remove from the pan.

4

Wrap, stacked with fillings, inside the large lettuce leaves. If your leaves are not big enough, spread them out to form a sort of raft shape and then fold them around the fillings.

5

These are not the easiest things to eat, but that is kind of the point; the best burgers never are.

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories255
% Daily Value *
Total Fat 5.1g7%
Cholesterol 1.7mg1%
Sodium 23.8mg2%
Total Carbohydrate 16.9g7%

Dietary Fiber 2.8g10%
Total Sugars 5.9g
Protein 36.9g

Potassium 405.6mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.