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Recipes
Perfect for the BBQ, or indoor griddle, these Skinni Mexican chicken fillets scrub up pretty well with a colourful rice salad on the side. Use any rice you wish, or cut corners with pre-prepared pouch. Look out in your local supermarket for chipotle paste; an easy way to add smoky heat to the dressing.
A great low calorie main, but feel free to omit the avocado if you are strict about fat intake.
In this summery Skinni recipe, we have served Skinni beef kebabs straight from the BBQ with a chunky Greek salad, fat-free tzatziki, and a diet-friendly bread option to keep it real. You could of course skip the bread and go naked should the desire take you. Use Total or Liberte fat-free plain yoghurt as they both keep their creamy texture well.
Our Skinni Italian butterfly chicken steaks are ideal for the barbecue, served with just a salad and a baked potato. But you could also ring the changes with this easy recipe for Skinni Italian chicken caesar salad. Made with crisp romaine lettuce, a low fat caesar dressing, and our cheats lo cal croutons, it makes a great alternative and stays satisfyingly Skinni.
These Skinni Chinese style pork steaks will cook equally well outdoors or in. Served hot from the grill, with a quick-to-make stir fry/salad, they offer all the flavour with none of the fat. We have used convenience items from the supermarket shelf to make this a super speedy summer feast.
Go bread free with our naked Skinni burgers, stacked with vegetables and drizzled with a low sugar bbq sauce. Perfect for a bit of summer indulgence without the carbs. Best done outdoors on the bbq for grilling the vegetables, but can be done indoors on a grill pan.
Skinni Beef Olive Provencal with Grilled Polenta
A fiery pasta sauce, the original puttanesca would use a fair bit of oil, but for our Skinni version we use as little as possible and ramp up the tomato instead. Made with olives, capers, and anchovies, the sauce is not so much fishy as deeply savoury. Often used sparingly as a seasoning, anchovies bring a salty depth that salt alone would not achieve and is a great little addition to your culinary arsenal. If you do not want to make your own sauce then use a store-bought version but do watch out for the calorie content before you commit.
Our Skinni curries are great just as they come, but with a few tweaks here and there you can not only ring the changes but ramp up the nutrient content too. Here we add extra peppers, a handful of spinach (our go-to green) and a tin of chickpeas to make it super filling and extra healthy.
You could add rice, but with the filling protein from the chicken and the chickpeas, we think it needs nothing at all. Add a roti or chapati if you are proper hungry; a healthier choice than naan bread.
The delicate flavour of our Skinni korma works perfectly with an upgrade of peas and spinach. Served with plain rice, stirred through with fresh mint, it makes a fresh and light dish that manages to be comforting at the same time.
A simple side of fresh pea shoots would be great.
Our Skinni pork meatballs with a hot and spicy seasoning are just perfect for a Skinni twist on chilli con Carne. Packed with flavour, our pork chilli is easy to make from scratch but you could use a jar of sauce if you like; just remember to check the label. We run fresh coriander through it to serve with the Skinni pork chilli.
